Beauty & Fashion

3 Facts You Need To Know About Cellulite

1. You can reduce cellulite by working out

While there is no cellulite targeting exercise, as you work out, you burn fat and tone your body therefore reducing cellulite. Some exercises you can do at home include: lunges, squats, and hip bridge.


2. Can Men Have Cellulite?

Cellulite can affect both men and women, however due to different muscle, connective tissue, and distribution of fat, women are much more prone to cellulite than men. It’s believed that 80-90% of women will experience cellulite at some point in their lives, while only 10% of men will. Sometimes life isn’t fair..

3. UV rays negatively affect cellulite appearance

UV rays damage collagen, and exacerbate the appearance of cellulite! Slather on an extra layer of that SPF creme!

UV Rays

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